{"id":24,"date":"2026-11-03T18:55:07","date_gmt":"2026-11-03T18:55:07","guid":{"rendered":"http:\/\/recopharma.local\/?post_type=product&#038;p=24"},"modified":"2026-11-03T18:55:07","modified_gmt":"2026-11-03T18:55:07","slug":"jointerra","status":"publish","type":"product","link":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/produs\/jointerra\/","title":{"rendered":"Jointerra"},"content":{"rendered":"<p>Jointerra este un supliment alimentar \u00een capsule care \u00eencearc\u0103 s\u0103 aib\u0103 grij\u0103 \u00een acela\u0219i timp de dou\u0103 lucruri: articula\u021biile \u0219i oasele. Pentru articula\u021bii are glucozamin\u0103, condroitin\u0103, MSM, boswellia \u0219i ghimbir, iar pentru oase are vitaminele C, D3, K2 \u0219i mangan. O cutie are 20 de capsule, iar doza zilnic\u0103 e de 2, a\u0219a c\u0103 o cutie \u00ee\u021bi ajunge 10 zile.<\/p>\n<p>Jointerra nu este un medicament \u0219i nu vindec\u0103 artroza, artrita sau osteoporoza. E un supliment pe care \u00eel po\u021bi ad\u0103uga unei rutine cu mi\u0219care zilnic\u0103 \u0219i o greutate echilibrat\u0103.<\/p>\n<h2>Cartea de identitate a produsului<\/h2>\n<table>\n<tbody>\n<tr>\n<th>Tip<\/th>\n<td>supliment alimentar pentru articula\u021bii \u0219i oase<\/td>\n<\/tr>\n<tr>\n<th>Form\u0103<\/th>\n<td>capsule cu \u00eenveli\u0219 de gelatin\u0103<\/td>\n<\/tr>\n<tr>\n<th>Doz\u0103 zilnic\u0103<\/th>\n<td>2 capsule, c\u00e2te una de dou\u0103 ori pe zi, la mas\u0103<\/td>\n<\/tr>\n<tr>\n<th>Con\u021binut<\/th>\n<td>20 de capsule, adic\u0103 10 zile<\/td>\n<\/tr>\n<tr>\n<th>Cur\u0103<\/th>\n<td>2\u20133 luni, cu posibilitate de repetare<\/td>\n<\/tr>\n<tr>\n<th>Produc\u0103tor<\/th>\n<td>Vamsi Trade Ltd, Sofia, produs \u00een UE<\/td>\n<\/tr>\n<tr>\n<th>Pre\u021b<\/th>\n<td>119 lei<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Ce g\u0103se\u0219ti \u00een doza zilnic\u0103 de 2 capsule<\/h2>\n<table>\n<thead>\n<tr>\n<th>Ingredient<\/th>\n<th>Cantitate<\/th>\n<th>% VNR<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Glucozamin\u0103 sulfat<\/td>\n<td>242 mg<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<td>MSM (metilsulfonilmetan)<\/td>\n<td>160 mg<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<td>Condroitin\u0103 sulfat<\/td>\n<td>100,8 mg<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<td>Vitamina C<\/td>\n<td>100 mg<\/td>\n<td>125%<\/td>\n<\/tr>\n<tr>\n<td>Extract de boswellia (65% acizi boswellici)<\/td>\n<td>80 mg<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<td>Extract de ghimbir 4:1<\/td>\n<td>20 mg<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<td>Mangan<\/td>\n<td>2 mg<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>Vitamina K2 (MK-7)<\/td>\n<td>70 \u00b5g<\/td>\n<td>93%<\/td>\n<\/tr>\n<tr>\n<td>Vitamina D3<\/td>\n<td>10 \u00b5g<\/td>\n<td>200%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>VNR este valoarea nutri\u021bional\u0103 de referin\u021b\u0103 pentru un adult. Capsula e din gelatin\u0103, iar ca excipien\u021bi are celuloz\u0103 microcristalin\u0103, stearat de magneziu \u0219i dioxid de siliciu. Compar\u0103 mereu cu eticheta de pe cutia primit\u0103.<\/p>\n<h2>Pe r\u00e2nd, ingredientele<\/h2>\n<p><strong>Glucozamina \u0219i condroitina.<\/strong> Sunt substan\u021be pe care corpul le face singur \u0219i le folose\u0219te \u00een cartilaj. Sunt printre cele mai studiate suplimente pentru articula\u021bii, dar rezultatele sunt amestecate, iar studiile au folosit de obicei 1.500 mg de glucozamin\u0103 \u0219i 800\u20131.200 mg de condroitin\u0103 pe zi, mult peste cantit\u0103\u021bile din Jointerra. Glucozamina se ob\u021bine de regul\u0103 din cochilii de crustacee.<\/p>\n<p><strong>MSM.<\/strong> Un compus natural cu sulf, element care intr\u0103 \u00een structura \u021besutului conjunctiv.<\/p>\n<p><strong>Boswellia \u0219i ghimbirul.<\/strong> Boswellia e r\u0103\u0219ina unui arbore din India, rud\u0103 cu arborele de t\u0103m\u00e2ie, iar extractul de aici e concentrat \u00een acizi boswellici. Ghimbirul e r\u0103d\u0103cina pe care o \u0219tii din ceaiuri \u0219i din buc\u0103t\u0103rie.<\/p>\n<p><strong>Vitaminele \u0219i manganul.<\/strong> Aici sunt ingredientele cu roluri dovedite. Doza zilnic\u0103 acoper\u0103 complet necesarul de vitamina C, D \u0219i mangan \u0219i aproape tot necesarul de vitamina K.<\/p>\n<h2>Ce e aprobat oficial \u0219i ce nu<\/h2>\n<p>\u00cen Uniunea European\u0103, vitamina C contribuie la formarea normal\u0103 a colagenului pentru func\u021bionarea normal\u0103 a oaselor \u0219i a cartilajelor. Vitamina D contribuie la men\u021binerea oaselor normale \u0219i la absorb\u021bia normal\u0103 a calciului, vitamina K contribuie la men\u021binerea oaselor normale, iar manganul contribuie la men\u021binerea oaselor normale \u0219i la formarea normal\u0103 a \u021besutului conjunctiv. Pentru glucozamin\u0103, condroitin\u0103, MSM, boswellia \u0219i ghimbir nu exist\u0103 claimuri aprobate, a\u0219a c\u0103 nu-\u021bi promitem c\u0103 reface cartilajul.<\/p>\n<h2>Cum \u00eel iei<\/h2>\n<ul>\n<li>Iei o capsul\u0103 diminea\u021ba \u0219i una seara, \u00een timpul mesei, cu un pahar de ap\u0103.<\/li>\n<li>Vitaminele D \u0219i K se absorb mai bine dac\u0103 masa are \u0219i pu\u021bin\u0103 gr\u0103sime.<\/li>\n<li>O cutie ajunge 10 zile, o lun\u0103 \u00eenseamn\u0103 3 cutii, iar dou\u0103 luni \u00eenseamn\u0103 6 cutii.<\/li>\n<li>Nu dep\u0103\u0219i doza \u0219i nu lua \u00een paralel alte suplimente cu vitamina D sau K f\u0103r\u0103 acordul medicului.<\/li>\n<\/ul>\n<h2>\u021ai se potrive\u0219te?<\/h2>\n<ul>\n<li>Da, dac\u0103 e\u0219ti adult activ \u0219i \u00ee\u021bi solici\u021bi des articula\u021biile.<\/li>\n<li>Da, dac\u0103 ai trecut de 40\u201350 de ani \u0219i vrei s\u0103 ai grij\u0103 \u0219i de articula\u021bii, \u0219i de oase.<\/li>\n<li>Da, dac\u0103 stai pu\u021bin la soare, mai ales iarna, c\u00e2nd vitamina D scade la mul\u021bi rom\u00e2ni.<\/li>\n<\/ul>\n<p>Cartilajul nu are vase de s\u00e2nge proprii \u0219i se hr\u0103ne\u0219te din lichidul articular, care circul\u0103 c\u00e2nd te mi\u0219ti. De aceea, plimbarea zilnic\u0103 conteaz\u0103 la fel de mult ca orice capsul\u0103.<\/p>\n<h2>C\u00e2nd e momentul unui consult pentru articula\u021bii<\/h2>\n<p>Mergi la medicul de familie, la reumatolog sau la ortoped dac\u0103 o articula\u021bie e umflat\u0103, ro\u0219ie sau cald\u0103, dac\u0103 durerea apare \u0219i \u00een repaus ori te treze\u0219te noaptea, dac\u0103 diminea\u021ba te mi\u0219ti greu mai mult de jum\u0103tate de or\u0103 sau dac\u0103 genunchiul se blocheaz\u0103 ori cedeaz\u0103. Durerea ap\u0103rut\u0103 dup\u0103 o c\u0103z\u0103tur\u0103 sau o lovitur\u0103 trebuie v\u0103zut\u0103 rapid. O articula\u021bie brusc umflat\u0103 \u0219i fierbinte, cu febr\u0103, sau o deformare dup\u0103 un accident sunt urgen\u021be: sun\u0103 la 112.<\/p>\n<h2>Obiceiuri care ajut\u0103 articula\u021biile<\/h2>\n<ul>\n<li>Mi\u0219c\u0103-te \u00een fiecare zi, chiar \u0219i o plimbare de 30 de minute, ca cartilajul s\u0103 primeasc\u0103 nutrien\u021bi.<\/li>\n<li>Alege sporturi bl\u00e2nde: \u00eenot, biciclet\u0103, mers nordic, gimnastic\u0103 u\u0219oar\u0103.<\/li>\n<li>Lucreaz\u0103 mu\u0219chii coapselor \u0219i ai spatelui, care preiau din efortul genunchilor \u0219i al coloanei.<\/li>\n<li>\u021aine-\u021bi greutatea sub control: fiecare kilogram \u00een minus u\u0219ureaz\u0103 genunchii la fiecare pas.<\/li>\n<li>Ridic\u0103 greut\u0103\u021bile \u00eendoind genunchii, nu spatele, \u0219i schimb\u0103 des pozi\u021bia dac\u0103 stai mult pe scaun.<\/li>\n<\/ul>\n<h2>Nu e pentru tine dac\u0103<\/h2>\n<ul>\n<li>Iei anticoagulante de tip antivitamina K, precum acenocumarol sau warfarin\u0103, f\u0103r\u0103 acordul medicului.<\/li>\n<li>E\u0219ti alergic la crustacee, din cauza glucozaminei.<\/li>\n<li>Ai calciul crescut \u00een s\u00e2nge sau pietre la rinichi.<\/li>\n<li>E\u0219ti \u00eens\u0103rcinat\u0103, al\u0103ptezi sau ai sub 18 ani.<\/li>\n<li>E\u0219ti vegetarian sau vegan, din cauza capsulei din gelatin\u0103.<\/li>\n<\/ul>\n<h2>Aten\u021bie la<\/h2>\n<ul>\n<li>Vitamina K2 poate reduce efectul acenocumarolului \u0219i al warfarinei, iar glucozamina \u00eel poate modifica \u0219i ea, a\u0219a c\u0103 INR-ul se poate schimba.<\/li>\n<li>Dac\u0103 ai diabet, urm\u0103re\u0219te-\u021bi glicemia mai atent la \u00eenceput.<\/li>\n<li>Diureticele tiazidice luate cu vitamina D pot cre\u0219te calciul din s\u00e2nge.<\/li>\n<li>Dac\u0103 ai o boal\u0103 de rinichi sau de ficat, \u00eentreab\u0103 medicul \u00eenainte.<\/li>\n<li>\u00cen primele zile pot ap\u0103rea balonare sau un u\u0219or disconfort la stomac.<\/li>\n<\/ul>\n<h2>P\u0103strare<\/h2>\n<p>\u021aine ambalajul \u00eenchis, la temperatura camerei, \u00eentr-un loc uscat \u0219i ferit de soare, unde copiii nu ajung. Nu folosi produsul dup\u0103 data de expirare tip\u0103rit\u0103 pe ambalaj. Suplimentele alimentare nu \u021bin locul unei alimenta\u021bii variate \u0219i echilibrate \u0219i nici al unui stil de via\u021b\u0103 s\u0103n\u0103tos.<\/p>\n<h2>Pre\u021buri<\/h2>\n<table>\n<thead>\n<tr>\n<th>Perioad\u0103<\/th>\n<th>Cutii<\/th>\n<th>Total<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>10 zile<\/td>\n<td>1<\/td>\n<td>119 lei<\/td>\n<\/tr>\n<tr>\n<td>20 de zile<\/td>\n<td>2<\/td>\n<td>238 lei<\/td>\n<\/tr>\n<tr>\n<td>o lun\u0103<\/td>\n<td>3<\/td>\n<td>357 lei<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Cum comanzi de la RecoPharma<\/h2>\n<p>Completezi numele \u0219i telefonul \u00een formularul de pe pagin\u0103 \u0219i ape\u0219i butonul de comand\u0103. Te sun\u0103 un consultant RecoPharma, confirm\u0103 cu tine produsul, c\u00e2te buc\u0103\u021bi vrei \u0219i adresa, apoi \u00ee\u021bi r\u0103spunde la \u00eentreb\u0103rile despre administrare. Coletul vine prin curier, iar plata o faci la primire, \u00een numerar. Detaliile despre livrare, retur \u0219i rambursare le g\u0103se\u0219ti \u00een paginile dedicate din subsolul site-ului.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jointerra este un supliment alimentar \u00een capsule care \u00eencearc\u0103 s\u0103 aib\u0103 grij\u0103 \u00een acela\u0219i timp de dou\u0103 lucruri: articula\u021biile \u0219i oasele. Pentru [&hellip;]<\/p>\n","protected":false},"featured_media":34,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[18],"product_tag":[],"class_list":["post-24","product","type-product","status-publish","has-post-thumbnail","product_cat-articulatii-si-oase","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/comments?post=24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/media\/34"}],"wp:attachment":[{"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product_brand?post=24"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product_cat?post=24"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product_tag?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}