{"id":33,"date":"2026-11-03T18:55:31","date_gmt":"2026-11-03T18:55:31","guid":{"rendered":"http:\/\/recopharma.local\/?post_type=product&#038;p=33"},"modified":"2026-11-03T18:55:31","modified_gmt":"2026-11-03T18:55:31","slug":"flexarin","status":"publish","type":"product","link":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/produs\/flexarin\/","title":{"rendered":"Flexarin"},"content":{"rendered":"<p>Flexarin este un supliment alimentar cu colagen hidrolizat, sub o form\u0103 mai pu\u021bin obi\u0219nuit\u0103: plicuri de 20 ml cu solu\u021bie gata de b\u0103ut. Un plic aduce 12.000 mg, adic\u0103 12 grame de colagen, plus un complex de siliciu, f\u0103r\u0103 zah\u0103r ad\u0103ugat. O cutie are 15 plicuri \u0219i ajunge 15 zile. E o variant\u0103 comod\u0103 dac\u0103 \u00eenghi\u021bi greu capsulele sau nu vrei s\u0103 amesteci pulberi diminea\u021ba.<\/p>\n<p>Flexarin nu este un medicament \u0219i nu trateaz\u0103 bolile articula\u021biilor, tendoanelor sau ligamentelor.<\/p>\n<h2>Cartea de identitate a produsului<\/h2>\n<table>\n<tbody>\n<tr>\n<th>Tip<\/th>\n<td>supliment alimentar cu colagen hidrolizat<\/td>\n<\/tr>\n<tr>\n<th>Form\u0103<\/th>\n<td>solu\u021bie lichid\u0103, \u00een plicuri de 20 ml<\/td>\n<\/tr>\n<tr>\n<th>Doz\u0103 zilnic\u0103<\/th>\n<td>1 plic<\/td>\n<\/tr>\n<tr>\n<th>Con\u021binut<\/th>\n<td>15 plicuri, adic\u0103 15 zile<\/td>\n<\/tr>\n<tr>\n<th>Cur\u0103<\/th>\n<td>cel pu\u021bin 4 s\u0103pt\u0103m\u00e2ni<\/td>\n<\/tr>\n<tr>\n<th>F\u0103r\u0103<\/th>\n<td>zah\u0103r ad\u0103ugat<\/td>\n<\/tr>\n<tr>\n<th>Pre\u021b<\/th>\n<td>119 lei<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Ce g\u0103se\u0219ti \u00eentr-un plic<\/h2>\n<table>\n<thead>\n<tr>\n<th>Ingredient<\/th>\n<th>Cantitate<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Colagen hidrolizat<\/td>\n<td>12.000 mg<\/td>\n<\/tr>\n<tr>\n<td>Complex de siliciu \u201eTriple-A\u201d<\/td>\n<td>nedeclarat\u0103<\/td>\n<\/tr>\n<tr>\n<td>Extracte naturale<\/td>\n<td>nedeclarat\u0103<\/td>\n<\/tr>\n<tr>\n<td>Zah\u0103r ad\u0103ugat<\/td>\n<td>f\u0103r\u0103<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Cantit\u0103\u021bile sunt cele declarate de distribuitor. Verific\u0103 \u0219i eticheta cutiei primite.<\/p>\n<h2>Pe r\u00e2nd, ingredientele<\/h2>\n<p><strong>Colagenul hidrolizat.<\/strong> Colagenul e cea mai abundent\u0103 protein\u0103 din corp \u0219i formeaz\u0103 re\u021beaua care d\u0103 rezisten\u021b\u0103 cartilajelor, tendoanelor, ligamentelor, pielii \u0219i oaselor. \u201eHidrolizat\u201d \u00eenseamn\u0103 c\u0103 lan\u021burile lungi au fost t\u0103iate \u00een buc\u0103\u021bi mici, numite peptide. Spre deosebire de gelatin\u0103, nu se \u00eent\u0103re\u0219te, a\u0219a c\u0103 poate fi \u021binut \u00een form\u0103 lichid\u0103. E o protein\u0103 de origine animal\u0103, iar distribuitorul nu precizeaz\u0103 dac\u0103 provine de la vit\u0103, porc sau pe\u0219te.<\/p>\n<p><strong>Siliciul.<\/strong> Un mineral prezent \u00een ov\u0103z, orz, orez brun, banane \u0219i multe ape minerale. Se g\u0103se\u0219te \u0219i \u00een \u021besutul conjunctiv, motiv pentru care e pus des l\u00e2ng\u0103 colagen.<\/p>\n<h2>Ce e aprobat oficial \u0219i ce nu<\/h2>\n<p>Pentru colagen \u0219i pentru siliciu nu exist\u0103 claimuri de s\u0103n\u0103tate aprobate \u00een UE. Colagenul hidrolizat a fost studiat mai ales la persoane active \u0219i sportivi, de obicei \u00een doze de aproximativ 10 grame pe zi, deci apropiate de un plic de Flexarin. Unele studii au observat un confort mai bun al articula\u021biilor la efort, altele nu au g\u0103sit diferen\u021be.<\/p>\n<h2>Vitamina C, partenera colagenului<\/h2>\n<p>Corpul \u00ee\u0219i face singur colagenul din aminoacizii din m\u00e2ncare, mai ales glicin\u0103 \u0219i prolin\u0103, iar pentru asta are nevoie de vitamina C. Flexarin nu declar\u0103 vitamina C, a\u0219a c\u0103 merit\u0103 s\u0103 o iei din alimente: ardei gras, m\u0103ce\u0219e, c\u0103tin\u0103, varz\u0103, citrice sau kiwi.<\/p>\n<h2>Cum \u00eel iei<\/h2>\n<ul>\n<li>Iei un plic pe zi, direct sau diluat \u00eentr-un pahar cu ap\u0103, de preferat la aceea\u0219i or\u0103.<\/li>\n<li>\u021aii cura cel pu\u021bin 4 s\u0103pt\u0103m\u00e2ni, cu posibilitatea de a continua.<\/li>\n<li>O cutie ajunge 15 zile, a\u0219a c\u0103 pentru 4 s\u0103pt\u0103m\u00e2ni ai nevoie de 2 cutii.<\/li>\n<li>Dac\u0103 ai uitat o zi, continui a doua zi cu un singur plic.<\/li>\n<\/ul>\n<h2>\u021ai se potrive\u0219te?<\/h2>\n<ul>\n<li>Da, dac\u0103 e\u0219ti activ, mergi pe munte, alergi sau faci sport.<\/li>\n<li>Da, dac\u0103 \u00eenghi\u021bi greu capsulele sau tabletele.<\/li>\n<li>Da, dac\u0103 preferi un supliment cu un singur ingredient principal.<\/li>\n<\/ul>\n<p>Cu v\u00e2rsta, produc\u021bia proprie de colagen scade treptat. Un supliment poate aduce aminoacizii de care corpul are nevoie, dar mi\u0219carea zilnic\u0103 r\u0103m\u00e2ne cea care hr\u0103ne\u0219te cartilajul.<\/p>\n<h2>C\u00e2nd e momentul unui consult pentru articula\u021bii<\/h2>\n<p>Mergi la medicul de familie, la reumatolog sau la ortoped dac\u0103 o articula\u021bie e umflat\u0103, ro\u0219ie sau cald\u0103, dac\u0103 durerea apare \u0219i \u00een repaus ori te treze\u0219te noaptea, dac\u0103 diminea\u021ba te mi\u0219ti greu mai mult de jum\u0103tate de or\u0103 sau dac\u0103 genunchiul se blocheaz\u0103 ori cedeaz\u0103. Durerea ap\u0103rut\u0103 dup\u0103 o c\u0103z\u0103tur\u0103 sau o lovitur\u0103 trebuie v\u0103zut\u0103 rapid. O articula\u021bie brusc umflat\u0103 \u0219i fierbinte, cu febr\u0103, sau o deformare dup\u0103 un accident sunt urgen\u021be: sun\u0103 la 112.<\/p>\n<h2>Obiceiuri care ajut\u0103 articula\u021biile<\/h2>\n<ul>\n<li>Mi\u0219c\u0103-te \u00een fiecare zi, chiar \u0219i o plimbare de 30 de minute, ca cartilajul s\u0103 primeasc\u0103 nutrien\u021bi.<\/li>\n<li>Alege sporturi bl\u00e2nde: \u00eenot, biciclet\u0103, mers nordic, gimnastic\u0103 u\u0219oar\u0103.<\/li>\n<li>Lucreaz\u0103 mu\u0219chii coapselor \u0219i ai spatelui, care preiau din efortul genunchilor \u0219i al coloanei.<\/li>\n<li>\u021aine-\u021bi greutatea sub control: fiecare kilogram \u00een minus u\u0219ureaz\u0103 genunchii la fiecare pas.<\/li>\n<li>Ridic\u0103 greut\u0103\u021bile \u00eendoind genunchii, nu spatele, \u0219i schimb\u0103 des pozi\u021bia dac\u0103 stai mult pe scaun.<\/li>\n<\/ul>\n<h2>Lichid, capsul\u0103 sau pulbere?<\/h2>\n<p>Colagenul vine \u00een trei forme. Capsulele sunt comode, dar \u00eentr-una \u00eencap doar c\u00e2teva sute de miligrame, a\u0219a c\u0103 pentru 10 grame ar trebui s\u0103 \u00eenghi\u021bi foarte multe. Pulberea aduce cantit\u0103\u021bi mari, dar trebuie dizolvat\u0103 zilnic. Plicul lichid aduce doza \u00eentreag\u0103 dintr-o \u00eenghi\u021bitur\u0103.<\/p>\n<h2>Nu e pentru tine dac\u0103<\/h2>\n<ul>\n<li>Ai sub 18 ani.<\/li>\n<li>E\u0219ti alergic la colagen de origine animal\u0103.<\/li>\n<li>E\u0219ti vegetarian sau vegan.<\/li>\n<li>Ai o boal\u0103 sever\u0103 de rinichi, f\u0103r\u0103 acordul medicului.<\/li>\n<\/ul>\n<h2>Aten\u021bie la<\/h2>\n<ul>\n<li>\u00cen sarcin\u0103 \u0219i al\u0103ptare, \u00eentreab\u0103 medicul \u00eenainte.<\/li>\n<li>Un plic aduce aproximativ 12 grame de proteine pe zi, important dac\u0103 ai o diet\u0103 cu restric\u021bie de proteine.<\/li>\n<li>La \u00eenceput poate ap\u0103rea un u\u0219or disconfort digestiv. Dac\u0103 apar umflarea fe\u021bei sau greutate la respira\u021bie, sun\u0103 la 112.<\/li>\n<li>Fiind lichid, nu l\u0103sa cutia la c\u0103ldur\u0103, de exemplu \u00een ma\u0219in\u0103 vara.<\/li>\n<\/ul>\n<h2>P\u0103strare<\/h2>\n<p>\u021aine ambalajul \u00eenchis, la temperatura camerei, \u00eentr-un loc uscat \u0219i ferit de soare, unde copiii nu ajung. Nu folosi produsul dup\u0103 data de expirare tip\u0103rit\u0103 pe ambalaj. Suplimentele alimentare nu \u021bin locul unei alimenta\u021bii variate \u0219i echilibrate \u0219i nici al unui stil de via\u021b\u0103 s\u0103n\u0103tos.<\/p>\n<h2>Pre\u021buri<\/h2>\n<table>\n<thead>\n<tr>\n<th>Perioad\u0103<\/th>\n<th>Cutii<\/th>\n<th>Total<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>15 zile<\/td>\n<td>1<\/td>\n<td>119 lei<\/td>\n<\/tr>\n<tr>\n<td>o lun\u0103<\/td>\n<td>2<\/td>\n<td>238 lei<\/td>\n<\/tr>\n<tr>\n<td>o lun\u0103 \u0219i jum\u0103tate<\/td>\n<td>3<\/td>\n<td>357 lei<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Cum comanzi de la RecoPharma<\/h2>\n<p>Completezi numele \u0219i telefonul \u00een formularul de pe pagin\u0103 \u0219i ape\u0219i butonul de comand\u0103. Te sun\u0103 un consultant RecoPharma, confirm\u0103 cu tine produsul, c\u00e2te buc\u0103\u021bi vrei \u0219i adresa, apoi \u00ee\u021bi r\u0103spunde la \u00eentreb\u0103rile despre administrare. Coletul vine prin curier, iar plata o faci la primire, \u00een numerar. Detaliile despre livrare, retur \u0219i rambursare le g\u0103se\u0219ti \u00een paginile dedicate din subsolul site-ului.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flexarin este un supliment alimentar cu colagen hidrolizat, sub o form\u0103 mai pu\u021bin obi\u0219nuit\u0103: plicuri de 20 ml cu solu\u021bie gata de [&hellip;]<\/p>\n","protected":false},"featured_media":50,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[18],"product_tag":[],"class_list":["post-33","product","type-product","status-publish","has-post-thumbnail","product_cat-articulatii-si-oase","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/comments?post=33"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/media\/50"}],"wp:attachment":[{"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product_brand?post=33"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product_cat?post=33"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/recopharma.eu\/en_US\/the-project\/GM\/wp-json\/wp\/v2\/product_tag?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}